parenting, Postpartum Depression, pregnancy, Uncategorized

Surviving Postpartum Depression: You are not alone

This week ABC television show: Black-ish , aired the episode 'Mother Nature'. This episode captured the very real phenomenon of Postpartum Depression (PPD). While watching this episode, I begin to reflect on the miracle of pregnancy and the journey of pregnancy that is not always so pretty:  Postpartum Depression. Postpartum Depression is real and it is… Continue reading Surviving Postpartum Depression: You are not alone

labor and delivery, pregnancy, Uncategorized

Dear High Risk Moms

Dear High Risk Moms, While I'm not proclaiming to know exactly what you are going through and cannot fully understand every thought you are having. I know you have chosen to have a baby and with that baby comes  dreams and hopes of an amazing pregnancy journey and a beautiful healthy baby.   However at… Continue reading Dear High Risk Moms

amazing mom contributor, doula, parenting, pregnancy, Uncategorized

Baby Shower

Your pregnancy journey may be filled with nausea, joy, fatigue, excitement, happiness pregnancy symptoms you never knew could occur... basically a roller coaster of emotions and experiences...then you take an expected turn and arrive at your..... Baby Shower 🎉🎉🎉🎉🎉 Hosted by your family and friends to Celebrate you and your new baby This is the time for… Continue reading Baby Shower

pregnancy, Uncategorized

Surviving the Summer with a Baby Bump

Summer ‘Bumpin’ (Baby Bumpin)Sing to the tune of Grease’s Summer NightsSummer Bumpin and having some fun!Summer Bumpin it happened so fastI’m carrying a human that’s as cute as can beI’m your mommy; want the best for you and mePregnant days are drifting away, to uh oh thosedelivery dayBaby Boy Baby GirlSummer Pregnancy Many women experiencing pregnancy… Continue reading Surviving the Summer with a Baby Bump


Working While Growing a Human

Working while extremely tired, nauseated, bloated, vomiting, back aching, legs heavy, urinating every 10 minutes, performing on your job at 100% can be difficult while growing an entire human.  This can be an emotional and physically challenging task as you carry and prepare for the birth of your baby.  However, it can be done and be… Continue reading Working While Growing a Human

pregnancy, Uncategorized

Pregnancy Weight: Gaining Weight while Growing a Human

Your body is Amazing; you have the capability to help your son/and or daughter grow, develop and thrive. You are nurturing and caring for your child before you even hold your baby. That alone is awesome.

dads and pregnancy, pregnancy, Uncategorized

My Wife is Growing a Human- Now What?

6 Tips for Dad During Pregnancy Dads you have chosen to embark on this Amazing Adventure of Pregnancy with your wife. This journey is not for the faint of heart; there will be good days, challenging days and also the best days of your life. While you are not the one carrying the baby- you… Continue reading My Wife is Growing a Human- Now What?