A happy pregnancy is a healthy pregnancy. There are many ways to keep your mind and body healthy and happy during your pregnancy.
Category: labor and delivery
Birth is more than a physical transformation, it is an evolution of spirit, mind and body. Physically, mentally and spiritually, you will find yourself experiencing a metamorphosis that at times leave you feeling you are having a personal rebirth. Photo by Jou00e3o Paulo de Souza Oliveira on Pexels.com The birth of a child can be… Continue reading Birth
Celebrate Black History Month : Black Mama’s
I want to take a moment during Black History Month to Celebrate Black Mama's. I want to celebrate black women who are bringing life and hope into the world as a 1st- time mom-to-be or mom-to-be again. I want you to know it is not unnoticed you are AMAZING!
10 ways to Live Your Best Pregnant Life
Can you live your best life Pregnant? Yes! It is true, pregnancy will challenge you, it will fatigue you, and it will transform you. Pregnancy is one of the most miraculous events you can experience, but that's not to say its easy. Truthfully, it can be a hard journey. Studies have shown that if a… Continue reading 10 ways to Live Your Best Pregnant Life
Pregnancy Love : #4: First Ultrasound
Focusing on #Pregnancy Love, I want to take a moment to celebrate Seeing your Baby For the First Time on Ultrasound https://pixababy.com/photo-3083446/ It is a wonderful feeling to know you are pregnant, to have feel pregnancy symptoms and know there is life within. Take that feeling and multiply it by 100- when you have your first ultrasound… Continue reading Pregnancy Love : #4: First Ultrasound
Reducing the Risk of Birth Defects
The road of pregnancy is not always smooth and joyful. There are times when you are met with challenges and unexpected results. Birth Defects are one of those road blocks that stop you in your tracks and cause you to travel an unexpected road. While this may not be the journey you want or the… Continue reading Reducing the Risk of Birth Defects
Dear High Risk Moms
Dear High Risk Moms, While I'm not proclaiming to know exactly what you are going through and cannot fully understand every thought you are having. I know you have chosen to have a baby and with that baby comes dreams and hopes of an amazing pregnancy journey and a beautiful healthy baby. However at… Continue reading Dear High Risk Moms
My Heart Beats Labor & Delivery
Labor and Delivery will always Beat in My Heart.
More Amazing Pregnancy Lessons from a mom of 5
So, you have read my first 2 pregnancy and labor experiences. And I'm sitting here thinking, three more to go. Can I write anything new and different and fun? And I'm sure you are thinking, "Goodness! Do we have to read 3 more of her pregnancies?" I'm going to save both of us the trouble and… Continue reading More Amazing Pregnancy Lessons from a mom of 5
Amazing Pregnancy Lessons for #2 from a Mom of 5
My first pregnancy was perfect. My labor experience came straight out of a text book. My delivery was a breeze. Because I did what I was supposed to and everything came out fine, I thought, "Ehhh, I can let go a little bit." My first indulgence was drinking my beloved Coca Cola. Now I… Continue reading Amazing Pregnancy Lessons for #2 from a Mom of 5