A happy pregnancy is a healthy pregnancy. There are many ways to keep your mind and body healthy and happy during your pregnancy.
Category: pregnancy
It’s Affirmation Time
"TAAP" into your potential is to speak things by Faith, Affirm yourself with positive thoughts, and sayings
Birth
Birth is more than a physical transformation, it is an evolution of spirit, mind and body. Physically, mentally and spiritually, you will find yourself experiencing a metamorphosis that at times leave you feeling you are having a personal rebirth. Photo by Jou00e3o Paulo de Souza Oliveira on Pexels.com The birth of a child can be… Continue reading Birth
Wellness Wednesday
Growing a human takes work, but with conversations with your provider, seeking out information and learning what works for your life, will help keep you and baby healthy, safe and happy.
15 Things You Should Know About Pregnancy
Get Ready to Expect the Unexpected on your pregnancy journey! 15 things about pregnancy, you should know
11 Tips for Staying Safe in a Pandemic While Pregnant
11 Nurse Tips for staying Safe in a Pandemic while Pregnant If you are pregnant or planning a pregnancy, this may cause an anxiety inducing state of mind. Will this ever end? When will normal start? What is the new normal? Especially with recommendations changing rapidly.
Your Story
The pregnancy journey or road to motherhood is one wrapped in a puzzle of beliefs, faith, science, desires, methods and paths. There is no simple equation of A +B =baby/motherhood. Each situation is uniquely different.
What You Need To Know About High Blood Pressure in Pregnancy
If you have high blood pressure in pregnancy, you are not alone, it is very common. In the United States, 1 in every 12 to 17 pregnancies among women ages 20 to 44 have high blood pressure. The good news, is high blood pressure can be treated by your provider and you can be monitored closely through your pregnancy (Center for Disease Control [CDC],2021. The main goal is always #healthy mom # healthy baby
Why Drinking Water During Pregnancy is Important
Why drinking water is essential for the health of your baby during pregnancy
Maternal Fetal Medicine Monday
Pregnancy in itself is beautiful, magnificent, yet can be challenging. When you add the component of experiencing a high-risk pregnancy, the game changes. The joys of pregnancy, often become not so joyful and layered fear. It can cause you to feel cheated from the entire pregnancy experience. No matter what the circumstances have a moment to feel empowered to care for themselves and their baby.