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Dance When You Want to Dance

I hope you dance with pregnancy positivity

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“Pregnancy Made Joyful: Embrace Creativity, Self-Love, and Stress-Free Living”

"Pregnancy doesnโ€™t have to be stressful; you deserve joy, creativity, and self-love." May is Mental Heatlh Awareness Month May is mental health awareness month. You may be thinking this blog is mostly about pregnancy and parenting- how does that tie into the theme? I'm glad you asked. For me, it means Mamas and Mama's-to-be mental… Continue reading “Pregnancy Made Joyful: Embrace Creativity, Self-Love, and Stress-Free Living”

pregnancy, pregnant, Uncategorized

Your Guide to Maternal Health During Pregnancy

Pregnancy and all that it encompasses can be summarized by one simple goal: Healthy Mom/Healthy Baby. This is such a great, easy and achievable goal. Yet, the pregnancy journey can seem like a complicated puzzle. Sometimes you can't get it right. You find yourself constantly trying to choose the best actions for maintaining your health.… Continue reading Your Guide to Maternal Health During Pregnancy

Affirmations, labor and delivery, pregnancy, pregnant

5 Tips For Having a Happy Pregnancy

A happy pregnancy is a healthy pregnancy. There are many ways to keep your mind and body healthy and happy during your pregnancy.

Affirmations, Uncategorized

I Remember The Time

As a nurse, I embark on a mission that is filled with love, for my profession, patients aned purpose.

Speak and Journal Positive Affirmations through 40 weeks of Pregnancy
Affirmations, pregnancy

It’s Affirmation Time

"TAAP" into your potential is to speak things by Faith, Affirm yourself with positive thoughts, and sayings

pregnancy, pregnant, Uncategorized

Wellness Wednesday

Growing a human takes work, but with conversations with your provider, seeking out information and learning what works for your life, will help keep you and baby healthy, safe and happy.

pregnancy, pregnant, Uncategorized

15 Things You Should Know About Pregnancy

Get Ready to Expect the Unexpected on your pregnancy journey! 15 things about pregnancy, you should know

High Risk Pregnancy, parenting, pregnancy, Uncategorized

Your Story

The pregnancy journey or road to motherhood is one wrapped in a puzzle of beliefs, faith, science, desires, methods and paths. There is no simple equation of A +B =baby/motherhood. Each situation is uniquely different.

High Risk Pregnancy, pregnancy, Uncategorized

What You Need To Know About High Blood Pressure in Pregnancy

If you have high blood pressure in pregnancy, you are not alone, it is very common. In the United States, 1 in every 12 to 17 pregnancies among women ages 20 to 44 have high blood pressure. The good news, is high blood pressure can be treated by your provider and you can be monitored closely through your pregnancy (Center for Disease Control [CDC],2021. The main goal is always #healthy mom # healthy baby