I hope you dance with pregnancy positivity
Dance When You Want to Dance
I hope you dance with pregnancy positivity
Category: Uncategorized
“Pregnancy Made Joyful: Embrace Creativity, Self-Love, and Stress-Free Living”
"Pregnancy doesn’t have to be stressful; you deserve joy, creativity, and self-love." May is Mental Heatlh Awareness Month May is mental health awareness month. You may be thinking this blog is mostly about pregnancy and parenting- how does that tie into the theme? I'm glad you asked. For me, it means Mamas and Mama's-to-be mental… Continue reading “Pregnancy Made Joyful: Embrace Creativity, Self-Love, and Stress-Free Living”
First Day ( writing prompt)
Daily writing promptTell us about your first day at something — school, work, as a parent, etc. View all responses I saw this daily prompt and immediately thought of a million first that I could share. Life seems to consist of a billion first moments that creates the person you become. In the spirit of… Continue reading First Day ( writing prompt)
Your Guide to Maternal Health During Pregnancy
Pregnancy and all that it encompasses can be summarized by one simple goal: Healthy Mom/Healthy Baby. This is such a great, easy and achievable goal. Yet, the pregnancy journey can seem like a complicated puzzle. Sometimes you can't get it right. You find yourself constantly trying to choose the best actions for maintaining your health.… Continue reading Your Guide to Maternal Health During Pregnancy
Step into the world of Dr Mary Nurse Expert – as I talk about the personal side of being a wife, mother, daughter, nurse
Father’s Day
My Father's Happy Place- the Backyard The backyard was one of my father's happy places. I can close my eyes and see him sitting here at the patio table, wearing his plaid shirt, dockers, sun hat, meat on the grill, glass filled with ice and coca cola with his pocket bible in the front pocket… Continue reading Father’s Day
5 Nurse Tips for Pelvic Girdle Pain
Pregnancy is a miraculous experience, and in that miraculous event there are many ups and downs. You may experience physical changes in your body you never imagined. One symptom that may rise up is Pain ... Moms-to-be, are you feeling that sharp pain in your pelvic area? A pain that appears when you move or… Continue reading 5 Nurse Tips for Pelvic Girdle Pain
I Remember The Time
As a nurse, I embark on a mission that is filled with love, for my profession, patients aned purpose.
Birth
Birth is more than a physical transformation, it is an evolution of spirit, mind and body. Physically, mentally and spiritually, you will find yourself experiencing a metamorphosis that at times leave you feeling you are having a personal rebirth. Photo by Jou00e3o Paulo de Souza Oliveira on Pexels.com The birth of a child can be… Continue reading Birth
Wellness Wednesday
Growing a human takes work, but with conversations with your provider, seeking out information and learning what works for your life, will help keep you and baby healthy, safe and happy.
The Amazing Adventures of Pregnancy 